Win More Races Without Hitting Performance Plateaus

Get access to the proven systems, tailored coaching, and a supportive community trusted by medal-winning swimmers—designed to help you train smarter, compete stronger, and win more races.

  • Personalized one-to-one coaching to unlock your full potential and break through limits.

  • The ultimate A-Z course for mastering competitive swimming on your terms.

  • A community of like-minded swimmers to keep you motivated and accountable.

  • Strategies trusted by Olympians to optimize every lap and dominate race day.

  • Continuous support and expert guidance so you’re never left guessing

Win More Races Without Hitting Performance Plateaus

Get access to the proven systems, tailored coaching, and a supportive community trusted by medal-winning swimmers—designed to help you train smarter, compete stronger, and win more races.

  • Personalized one-to-one coaching to unlock your full potential and break through limits.

  • The ultimate A-Z course for mastering competitive swimming on your terms.

  • A community of like-minded swimmers to keep you motivated and accountable.

  • Strategies trusted by Olympians to optimize every lap and dominate race day.

  • Continuous support and expert guidance so you’re never left guessing

Hey There, I'm Eetu

Before I became a coach, I was a swimmer—just like you. I spent over a decade competing at the highest levels, proudly representing Finland in European and World Championships.

  • I reached the European Championships Final and the World Championships Semi-Final

  • I won five NCAA Division 2 Championships, breaking an NCAA record along the way.

For the past 20 years, I’ve coached swimmers and triathletes from all over the world, including:

  • Olympic medalists—guiding Finland’s first Olympic swimming medalist in 25 years to a Bronze in the 200m breaststroke.

  • National medalists in three different countries, across a wide range of events.

  • Hundreds of master swimmers and triathletes who thought they’d peaked—until we worked together to achieve their best results yet.

I’ve dedicated my life to mastering what works in the water and sharing it with others. That’s why I created Swimrehearsal. This isn’t just another program—it’s my life’s work, designed specifically for swimmers and triathletes like you who are ready to stop guessing and start winning.

Hey There, I'm Eetu

Before I became a coach, I was a swimmer—just like you. I spent over a decade competing at the highest levels, proudly representing Finland in European and World Championships.

  • I reached the European Championships Final and the World Championships Semi-Final

  • I won five NCAA Division 2 Championships, breaking an NCAA record along the way.

For the past 20 years, I’ve coached swimmers and triathletes from all over the world, including:

  • Olympic medalists—guiding Finland’s first Olympic swimming medalist in 25 years to a Bronze in the 200m breaststroke.

  • National medalists in three different countries, across a wide range of events.

  • Hundreds of master swimmers and triathletes who thought they’d peaked—until we worked together to achieve their best results yet.

I’ve dedicated my life to mastering what works in the water and sharing it with others. That’s why I created Swimrehearsal. This isn’t just another program—it’s my life’s work, designed specifically for swimmers and triathletes like you who are ready to stop guessing and start winning.

The Tools You Need to Train Smarter and Win More

At Swimrehearsal, we’re not just about helping you improve—we’re here to guide you toward winning and keeping your edge. For over 20 years, I’ve worked with swimmers and triathletes just like you, combining advanced psychology, elite coaching strategies, and proven frameworks. The result? A comprehensive approach that trains your body and mind to perform at their peak.

Whether you’re plateauing in training, second-guessing your race-day strategy, or simply looking to reach the next level, Swimrehearsal provides:

  • Proven systems tailored to your goals.

  • Expert guidance to break through limits.

  • A supportive network of like-minded competitors.

Every swimmer’s journey is different, but the destination is the same: consistent progress, more wins, and greater confidence.

Here’s how we can help you get there:

We're here to guide you to your next personal best—whether it’s through in-depth training or becoming part of a group that shares your drive to win.

The Swimrehearsal Community

This is for you if you want to train smarter, connect with like-minded athletes, and be part of a network that supports and inspires you to keep winning—season after season.

One-on-One Coaching to Fast-Track Your Journey to Victory

This is for you if you’re ready to work directly with me, Eetu, to refine your training, master your mindset, and achieve your specific goals.

Together, we’ll develop a tailored strategy designed for your unique strengths, challenges, and aspirations—ensuring you see measurable progress and consistent wins.

The Tools You Need to Train Smarter and Win More

At Swimrehearsal, we’re not just about helping you improve—we’re here to guide you toward winning and keeping your edge. For over 20 years, I’ve worked with swimmers and triathletes just like you, combining advanced psychology, elite coaching strategies, and proven frameworks. The result? A comprehensive approach that trains your body and mind to perform at their peak.

Whether you’re plateauing in training, second-guessing your race-day strategy, or simply looking to reach the next level, Swimrehearsal provides:

  • Proven systems tailored to your goals.

  • Expert guidance to break through limits.

  • A supportive network of like-minded competitors.

Every swimmer’s journey is different, but the destination is the same: consistent progress, more wins, and greater confidence.

Here’s how we can help you get there:

We're here to guide you to your next personal best—whether it’s through in-depth training or becoming part of a group that shares your drive to win.

The Swimrehearsal Community

This is for you if you want to train smarter, connect with like-minded athletes, and be part of a network that supports and inspires you to keep winning—season after season.

One-on-One Coaching to Fast-Track Your Journey to Victory

This is for you if you’re ready to work directly with me, Eetu, to refine your training, master your mindset, and achieve your specific goals.

Together, we’ll develop a tailored strategy designed for your unique strengths, challenges, and aspirations—ensuring you see measurable progress and consistent wins.

Testimonials

Eetu's unique and analytical approach to coaching has been easy to follow and highly effective. The focus on understanding hydrodynamics has significantly improved my swimming efficiency. The diverse programs are well-structured, with clear emphasis points in each session. Highly recommended!

- Mika Pöyhölä

World Master Games bronze medalist

Participating in online coaching has transformed my swimming. The personalized coaching, tailored to my age, technique, and goals, along with video analysis for continuous improvement, has been invaluable. With interactive feedback and quick communication, this coaching has been instrumental to my progress. I highly recommend it to swimmers of all levels!

- Hannu Kuokkanen

5 x Masters European Championship gold medalist

Testimonials

Eetu's unique and analytical approach to coaching has been easy to follow and highly effective. The focus on understanding hydrodynamics has significantly improved my swimming efficiency. The diverse programs are well-structured, with clear emphasis points in each session. Highly recommended!

- Mika Pöyhölä

World Master Games bronze medalist

Participating in online coaching has transformed my swimming. The personalized coaching, tailored to my age, technique, and goals, along with video analysis for continuous improvement, has been invaluable. With interactive feedback and quick communication, this coaching has been instrumental to my progress. I highly recommend it to swimmers of all levels!

- Hannu Kuokkanen

5 x Masters European Championship gold medalist

Free Training Principle Guide

Ready to take the first step to breaking through your plateaus?

Download our free guide packed with proven training principles designed specifically for master swimmers. You’ll get actionable strategies to refine your technique, optimize your training, and dominate on race day—all in one simple, easy-to-follow guide.

Free Training Principle Guide

Ready to take the first step to breaking through your plateaus?

Download our free guide packed with proven training principles designed specifically for master swimmers. You’ll get actionable strategies to refine your technique, optimize your training, and dominate on race day—all in one simple, easy-to-follow guide.

© 2024 Swimrehearsal | Eetu Karnoven

Privacy Policy | Terms of service

© 2024 Swimrehearsal | Eetu Karnoven

Privacy Policy | Terms of service